Tim W

Everyone deserves a chance to achieve a healthier and happier life. With my knowledge and experience I will help you to not just change your body but achieve a balanced lifestyle that encompasses all dimensions of health assisting you to your goal with an effective training plan.

I have over 15 years experience as a Personal Trainer and worked with celebrities from the fashion world, musical artists and TV personalities in the privacy of their own homes or in appropriate outdoor spaces. In the later years of my career I have found great reward assisting people with more fundamental goals wether it be assisting a chemotherapy patient gain the strength to clime the stairs or simply enabling an individual battling cancer to maintain their pre diagnosis training.

Regardless of whether your body transformation is to gain muscle, lose fat or to just feel better - I am looking forward to helping you reach your goal.