Tim W

Everyone deserves a chance to achieve a healthier and happier life. With my knowledge and experience I will help you to not just change your body but achieve a balanced lifestyle that encompasses all dimensions of health assisting you to your goal with an effective and efficient workout and training plan. 

I have over 15 years experience as a Personal Trainer and worked with numerous celebrities from the fashion world alongside musical artists TV personalities in the privacy of their own homes or in appropriate outdoor spaces.  

In the later years of my career I have found great reward assisting people with more fundamental goals wether it be assisting a chemotherapy patient gain the strength to clime the stairs so they can continue to share the marital bed. Or simply enabling an individual battling cancer to maintain their pre diagnosis training schedule by adapting the intensity to suite the current physical mental and emotional place.

Regardless of whether your body transformation is to gain muscle or lose fat or to just feel better. I am looking forward to helping you reach your goal.