With RaskRask, you can book a professional therapist to your home. This way, you save time, travel, and hassle!
You can schedule an appointment within just a few days and easily get an overview through our calendar. Find a time that suits you and book online by entering your address here.
Enter your address in the field on the front page and click “Book“. Then, select the service you want. From there, you can browse the calendar and choose the time that suits you best. You can also check a specific therapist’s availability by clicking on their profile instead.
Next, fill in who you are, where you are, and what you need help with, and then proceed to payment.
Now you can sit back, relax, and look forward to a visit from a skilled therapist in the comfort of your own home.
Our concept is mobile, which means your treatment takes place in your own home. This can be indoors or outdoors, and you can always arrange the details directly with your therapist. Enter your address in the box on this page to see if we cover your area.
We’re continuously working to bring more therapists onto the RaskRask team. You’re always welcome to contact our customer support at info@raskrask.dk, if you need help finding a therapist.
After your treatment, we’ll send you an email with a link to Trustpilot, so you can easily rate your experience with RaskRask. We do this to ensure the highest quality of therapists—so you always receive a first-class treatment.
You can also read other customers’ reviews of your therapist right here on our website.
Yes, we’re happy to help keep employees healthy, happy, and productive through massage.
As an employee, simply use your workplace address when booking and make sure there’s a room available for the treatment. If you’re an employer, we can also create a flexible solution tailored to your workplace. A therapist can visit as needed—with no commitments or subscriptions.
Employers may be eligible for tax deductions on expenses related to employee wellness programs. Additionally, employees are not taxed on health-related benefits paid for by the employer.
Read more here or contact us at info@raskrask.dk or 93 88 00 63.
Each therapist sets their own price for your massage. As a result, prices may vary depending on factors such as location, experience, and education.
To see prices in your area, please enter your address here.
No, transportation is already included in the price – just like everything else.
Our concept is based on the therapist coming to you, eliminating the need for an expensive clinic. This way, you can enjoy wellness at home – on your own terms.
If you purchase a massage punch card, you’ll receive a discount on your sessions.
Prices and discounts may vary, as each therapist sets their own prices. However, you will always get at least a 12% discount. You can view prices and purchase punch cards or treatment packages by entering your address here.
When you purchase a multi-session package of 5 sessions, you receive a 12% discount. If you buy 10 sessions, the discount increases to 16%.
The package is calculated in credits based on the therapist you selected. For example, if you purchase 5 x 60-minute massages with therapist Mie H, the total price is specifically calculated according to her individual rate—because each therapist sets their own prices.
Example:
Mie H charges DKK 498 for a 60-minute massage. Without a package, 5 sessions would cost DKK 2,490.
If you purchase a 5-session package with Mie H, your price will instead be DKK 2,191 – saving you 12%.
The package can be used with all therapists. This means you’re also free to book a treatment with another therapist than the one you originally selected.
However, due to varying prices, please note that your package credits may not always cover the full cost if switching to a therapist with a higher rate.
You can read more in the Multi-Session Packages section further down this page.
As a general rule, payment is required at the time of booking. You can pay by card or MobilePay.
If you prefer to pay in cash, please contact our customer service at info@raskrask.dk or by phone at 93880063.
You can always reach out to us via chat, email at info@raskrask.dk or call us at 93 88 00 63 — we’re ready to help you.
If the therapist doesn’t have other appointments, you can always extend your session. It costs DKK 100 for each additional 15 minutes.
Yes, you always pay for your treatment in advance. You can pay using a credit/debit card, MobilePay, and of course, gift cards or multi-session packages.
When you purchase a multi-session package of 5 sessions, you receive a 12% discount. For 10, we always offer a 16% discount.
The value of the package is calculated based on the therapist you choose, as each therapist sets their own prices.
For example, if you purchase 5 x 60-minute massages with therapist Mie H, the total price of the package is specifically calculated according to her rates.
Example:
Mie H charges DKK 498 per massage. Without a package, 5 sessions would cost DKK 2,490.
If you instead purchase a 5-session package with Mie H, your price with the 12% discount will be DKK 2,191.
The multi-session package can be used for all treatments. This means you’re also free to book a session with a different therapist than the one you originally selected.
However, due to varying prices, you should be aware that the value of your package may not always cover the full cost of another therapist’s treatment.
You can purchase a multi-session package by entering your address —just like when booking an appointment. Then, select your treatment and choose the multi-session package option. Here, you can choose between different package sizes and therapists who operate in your area.
Since therapists set their own prices, the cost may vary. However, you will always receive a 12% discount when purchasing 5 sessions, and a 16% discount when purchasing 10.
Yes, absolutely. You can use your multi-session package with different therapists. However, you’ll need to keep an eye on whether the value of your package covers the cost of the selected treatment.
For example, if you purchased a package with a therapist who charges DKK 498 per hour, and you later choose a therapist with a higher rate, you may use more than one session credit.
Your package is originally calculated based on the therapist you selected. So, if you switch to other therapists with different prices, there may be a remaining balance after your final session.
The amount shown on your multi-session package reflects the total value of the package — not what you actually paid for it. This means you’ve received a package with a higher value than what you paid.
Example:
Each time you book a massage for DKK 498, that amount will be deducted from your package balance, matching the value of 5 massages.
Since the therapist’s rate is DKK 498, the full value of a 5 x 60-minute package is DKK 2,490.
However, you received a 12% discount, saving DKK 299 — so your payment for the package was DKK 2,191.
You can check how many sessions you’ve used—and how many you have left — on your multi-session package here.
To check your package, simply enter your package number and email address.
A summary will then appear, showing when and how many times you’ve used your multi-session package.
With a RaskRask gift card, the recipient can choose their preferred form of wellness.
The gift card is valid for all our treatments, and you decide whether the massage should focus on pain relief, relaxation, or something entirely different. You can also choose a design that suits the lucky recipient.
By clicking here, you can learn more about our gift cards and browse the different designs.
We’ve also created some message templates to help inspire your personal greeting, depending on the occasion.
At RaskRask, therapists set their own prices.
That’s why our gift cards are value-based, allowing the recipient to choose freely among different therapists.
For example, if the recipient receives a gift card worth DKK 498, that amount may cover a 60-minute massage with some therapists—but not all. If they wish to book with a therapist who charges more, they can always pay the difference.
Our gift cards are beautifully designed by our in-house designer for a sleek, high-quality look.
You can also choose how the gift card is delivered—either to your own email, by post, or in a stylish gift box directly to the recipient.
You can buy a gift card and learn more here.
You have a 14-day right of withdrawal from the date of purchase, as long as the gift card has not been used.
After this period, the gift card cannot be exchanged for cash.
If you wish to cancel your purchase, please send an email to info@raskrask.dk
The gift card is valid for 3 years from the date of purchase.
You can use the gift card for any massage treatment offered by RaskRask in your area. We don’t operate clinics, as our concept is fully mobile. This means the therapist comes to you — bringing both the massage table and oil.
With our mobile concept, we make wellness easier and faster for you, while tailoring the treatment to your needs and everyday life.
You can pay by credit/debit card or MobilePay through our secure payment system.
You will receive the gift card by email shortly after your purchase is completed.
No, unfortunately it is not possible to receive a subsidy from the public healthcare system.
It depends on your insurance provider, as different companies have different models and guidelines.
We recommend contacting your insurance company to find out whether they offer subsidies for massage treatments and whether they have specific requirements for the therapist—such as being RAB-certified.
If you’re still unsure, you’re always welcome to contact your insurance provider or the RaskRask customer service team.
Yes. It’s important to us that everything is handled properly and transparently.
You will receive a receipt or invoice for every treatment. Your invoice consists of three pages:
Of course, you only need to pay the total amount shown on the first page.
Each therapist manages their own accounting and is personally responsible for reporting their income to the tax authorities.
Your treatment and your home are always insured through TRYG when you book via RaskRask.
This insurance includes both liability insurance and accident insurance. You can read more about the details here:
– Ulykkeforsikring
– Ansvarsforsikring
Please note that the insurance does not cover spinal manipulation. Therefore, therapists are not allowed to perform spinal manipulation as part of any treatment under the RaskRask framework.
An appointment can be cancelled by the customer up to 24 hours before the scheduled time. Otherwise, a fee of 50% of the agreed price will be charged. If a cancellation is made less than 6 hours before the appointment, a fee of 100% will be charged.
You can cancel through the link in your booking confirmation, by phone, or via our booking system. ou can also reschedule your appointment using the link in your confirmation email, or by calling our customer service at 93 88 00 63 between kl. 8:30 AM and 5:00 PM on weekdays.
Yes, we’re happy to help keep employees healthy, happy, and productive through massage.
As an employee, simply use your workplace address when booking and make sure there’s a room available for the treatment. If you’re an employer, we can also create a flexible solution tailored to your workplace. A therapist can visit as needed—with no commitments or subscriptions.
Employers may be eligible for tax deductions on expenses related to employee wellness programs. Additionally, employees are not taxed on health-related benefits paid for by the employer.
Read more here or contact us at info@raskrask.dk or 93 88 00 63.
With company massage, the therapist comes directly to your workplace and brings both the massage table and oil. The agreement with RaskRask can be tailored to your needs—for example, the length of the sessions and how often the therapist should visit your workplace.
Read more here, or contact us at info@raskrask.dk or by phone at 93 88 00 63 to learn more.
Yes, protecting your privacy and personal information is very important to us. Only the assigned therapist and the necessary administrative staff have access to your information. Please see our full privacy policy for more details.
Your treatment and your home are always insured through TRYG when you book via RaskRask.
In the unlikely event that the insurance needs to be used, you are covered by our policy with TRYG.
The therapist is covered by both liability and accident insurance, so you are always in safe hands when booking with RaskRask.
Absolutely! We are more than happy to help anyone in need, and we’ve seen how our treatments can make a real difference for individuals with special needs.
However, to ensure the best possible experience for both the recipient and the therapist, the following conditions must be met:
1. The recipient must have bathed on the same day as the treatment.
2. If the recipient is unable to get onto the massage table independently, someone must be present to assist.
3. If the treatment takes place at a nursing home or care facility, staff must be ready to welcome the therapist upon arrival.
4. If the recipient has a mental disability, a guardian must be present during the session.
5. If the treatment has not been prepaid and the recipient is unable to handle payment, a guardian must be present to complete the transaction.
If these conditions are not met, the therapist reserves the right to decline the treatment and charge the full amount.
We appreciate your understanding and cooperation — and we look forward to helping your loved one.
During very busy periods, there may be a short wait on the chat, but we always do our best to respond as quickly as possible. You’re always welcome to send an email to info@raskrask.dk eor call us at 93 88 00 63.
Our team is ready to assist you every day of the week.
Yes, absolutely!
However, please note that we don’t use a special pregnancy table with a cutout for the belly.
This is because such tables can put unnecessary pressure on your spine due to the extra weight, which may not be ideal during pregnancy.
Instead, you can lie on your back or side with pillows to support your body.
You can read much more about our pregnancy massage here.
The massage table is typically 65 cm wide and 2 meters long, but it’s important to have some space around it as well so the therapist can move freely and provide you with the best possible massage.
Our therapists often use techniques that require access from different angles, so it’s important that there is enough room to move around the table comfortably.
The weight capacity of the massage table depends on the specific type of table used. If you’re unsure whether the table can support your weight, you’re always welcome to contact the therapist through your booking link or send an email to info@raskrask.dk. We’ll be happy to forward your question to your therapist.
You’re more than welcome to write to us at info@raskrask.dk, and we’ll get back to you as soon as possible!
You can also call us at 93 88 00 63 between 8 AM and 5 PM on weekdays, and between 10 AM and 12 PM on weekends and public holidays.
As a group, you can also easily book a massage.
With group massage, you can book a therapist who will give you all massages in turn. You can decide how many minutes each person would like.
Contact us at info@raskrask.dk or call 93 88 00 63 to learn more.
Our professional therapists are trained to address any challenges you may have.
To ensure you receive the right treatment, it’s important to have good communication with your therapist. Let the therapist know if you have any specific requests or needs—whether you prefer silence or conversation during the session.
If you need the therapist to focus on a specific area, share your wishes and expectations before, during, and after the treatment. Through open dialogue, you and your therapist can work together to ensure you receive the best possible treatment.
Before the therapist arrives, you should have a towel and a sheet ready so you can lie comfortably and be properly covered.
The sheet should not have elastic, so if you don’t have one, you can use a duvet cover instead. The towel can also be replaced with a blanket if you prefer more weight.
Additionally, it’s a good idea to have some paper towels ready for the therapist to use to wipe off any excess oil.
If you have a tense or sore area, your therapist will naturally focus on this.
The therapist will likely need to work in the areas above and below as well. Therefore, prepare by wearing clothing that allows the therapist to treat the area optimally.
If your shoulders need to be treated, be prepared to remove your shirt. For women, wearing a top with thin straps may also be a good option if that’s more comfortable for you.
Short shorts are ideal if you’re getting a leg massage, as they allow the therapist to treat the areas most effectively.
All rooms in the house can be used. Most people choose to have the massage in the living room, as there needs to be enough space for the massage table.
The massage table is typically 65 cm wide and 200 cm long, but it’s also important to have some space around the table so the therapist can move freely. Our therapists often use techniques that require access from different angles.
Additionally, it’s a good idea for the massage to take place in a quiet environment without distractions, as this creates a much better experience and gives you the best opportunity to fully relax.
Make sure to create space around you — both physically and mentally — to help foster a more relaxed atmosphere. If you have pets at home, it’s beneficial to keep them in a separate room during the massage.
This way, you won’t have to worry about anything other than relaxing and enjoying your massage to the fullest.
Yes, if it helps you relax, you can play some calming music, such as music often used for meditation. If you’d like, you can use our massage playlist on our RaskRask Spotify profile.
The therapist will often also have a few suggestions for relaxing music.
A massage is best maintained by taking good care of your body – even after the treatment. In this blog post, we share 7 useful tips for after your massage.
Our therapists are all professionals and accustomed to working in changing environments. However, there are a few things you can do to help the therapist focus better on providing you with the best experience:
1. It’s a good idea to ventilate the room before the therapist arrives, as this helps create a better indoor climate. This benefits both you and the therapist.
2. Avoid wearing strong perfumes.
3. If possible, keep pets in a different room.
4. Take a shower on the day of your massage.
5. If you’d like to have incense lit, ask the therapist if there are any allergens or other things you should be aware of.
